Chia Seeds in Oatmeal: The Microwave Debate
When it comes to a nutritious breakfast, oatmeal often tops the list. Packed with fiber, vitamins, and minerals, oatmeal is a versatile base for countless toppings. Among the rising stars of breakfast ingredients are chia seeds—tiny powerhouses packed with protein, omega-3 fatty acids, and antioxidants. But a common question arises: can you microwave chia seeds … Read more