Microwaves and Nutrient Retention: Is Your Dinner Losing Vital Vitamins?
Cooking methods have long been the subject of debate, particularly concerning how they affect the nutritional quality of food. Among the most common appliances in modern kitchens is the microwave. While it offers unparalleled convenience and speed, many people question: Does the microwave reduce nutrients? In this article, we delve into the science behind microwaving … Read more