When it comes to quick and easy side dishes, small potatoes stand out as a versatile and nutritious option. Whether you’re short on time or simply looking for a no-fuss way to prepare this delicious vegetable, microwaving small potatoes is the perfect solution. In this comprehensive guide, we will walk you through everything you need to know to microwave small potatoes effectively—from preparation to serving.
Why Choose Small Potatoes?
Small potatoes, also known as “baby potatoes” or “new potatoes,” are not just adorable; they are packed with nutrients and flavor. Here’s why you might opt for them in your meals:
- Nutrient-Rich: Small potatoes are high in vitamins C and B6, potassium, and fiber, making them a healthy choice.
- Versatile: Their natural sweetness and ability to absorb flavors make them suitable for various cuisines.
Additionally, small potatoes require minimal preparation and cook faster than their larger counterparts, making them ideal for busy weeknights or spontaneous dinner gatherings.
Preparing Small Potatoes for the Microwave
Before you start microwaving, it’s essential to prepare the small potatoes properly. This ensures that they cook evenly and retain their flavor and nutrients.
Gather Your Supplies
To microwave small potatoes, you will need:
- Small potatoes (as many as you’d like)
- A microwave-safe bowl
- A microwave-safe cover or plate
- Water
- Salt, herbs, or butter (optional, for seasoning)
Wash and Dry the Potatoes
Begin by thoroughly washing the small potatoes under cold running water. Scrub them gently with a vegetable brush to remove any dirt. You can leave the skin on, as it contains many nutrients. Once clean, dry them with a kitchen towel.
Prick the Potatoes
Using a fork, prick each potato a few times. This process allows steam to escape while cooking, preventing the potatoes from bursting in the microwave.
Microwaving Instructions
Now that your small potatoes are clean, dried, and pricked, it’s time to microwave them. Follow these simple steps for perfectly cooked small potatoes.
Step 1: Prepare the Bowl
Place the clean potatoes in a microwave-safe bowl. Make sure to leave some space between the potatoes for even cooking.
Step 2: Add Water
Pour about 2 tablespoons of water into the bowl. This moisture will help to steam the potatoes and facilitate the cooking process.
Step 3: Cover the Bowl
Cover the bowl with a microwave-safe lid or plate. Covering the bowl traps steam in, which helps the potatoes cook evenly.
Step 4: Microwave the Potatoes
Set your microwave to high power. The time required to microwave the potatoes will depend on their size, quantity, and your microwave’s wattage. As a general guideline, small potatoes typically cook in about 5 to 8 minutes. Start with 5 minutes, and check for doneness.
To check for doneness, carefully remove the bowl from the microwave (it will be hot!). Use a fork to poke the largest potato. If it’s tender and easily pierced, the potatoes are done. If not, return them to the microwave in 1-minute increments until fully cooked.
Post-Cooking Tips
Once your small potatoes are done cooking in the microwave, you can enhance their flavor and appearance with a few simple tips.
Let Them Rest
After removing them from the microwave, allow the potatoes to sit for a minute or two. This extra time allows steam to escape and prevents burns from hot steam.
Seasoning Options
You can serve the small potatoes plain, but why not elevate their flavor? Here are some ideas for seasoning them:
- Simple Butter and Salt: Toss the potatoes with melted butter and sprinkle them with salt for a classic taste.
- Herb Infusion: Fresh herbs like rosemary, thyme, or dill can be added for an aromatic twist.
Serving Suggestions
Microwaved small potatoes can serve as a quick side dish or a hearty addition to your favorite recipes. Consider the following serving suggestions:
As a Side Dish
Serve the potatoes alongside grilled chicken, steak, or fish. Their mild flavor pairs well with various proteins, adding a wholesome, hearty touch to your meal.
In a Salad
Dice the microwaved potatoes and toss them into a salad for additional texture and flavor. Think Mediterranean vibes with olives, feta cheese, and a drizzle of olive oil!
Mashed Potatoes
For mashed potatoes, simply mash the cooked small potatoes with butter, cream, and your favorite seasonings. They have a naturally creamy texture that makes for a delightful mashed potato dish.
Tips for Perfectly Microwaved Small Potatoes
To ensure you get the best results each time you microwave small potatoes, here are some helpful tips and tricks.
Choose the Right Potatoes
Select small potatoes of uniform size for even cooking. Varieties like baby Yukon Golds or red potatoes work particularly well for microwaving.
Experiment with Seasonings
Don’t hesitate to experiment with different spices and flavors. Garlic powder, paprika, or even spicy cayenne can transform your potatoes into a distinctive side dish.
Use the Right Microwave Power Setting
If you are microwaving multiple potatoes or larger quantities, a lower power setting may help prevent uneven cooking. Try reducing the power to medium (70%) for best results.
Health Benefits of Small Potatoes
Aside from their delicious taste, small potatoes offer a variety of health benefits.
Low in Calories
One medium-sized small potato contains only about 110 calories, making it a guilt-free addition to your meals.
Rich in Antioxidants
Potatoes are also rich in antioxidants, which can help protect your body from oxidative stress. This property helps in reducing the risk of chronic diseases.
High in Fiber
Small potatoes provide a good source of dietary fiber, which supports digestive health and can contribute to a feeling of fullness.
Creative Ways to Incorporate Microwaved Potatoes in Your Meals
Don’t just settle for the basics! Here are some creative ideas to incorporate microwaved small potatoes into your meals.
Potato Skins
After cooking, scoop out the insides of the potatoes and mix them with cheese, sour cream, chives, and bacon bits. Fill the skins again and put them back in the microwave for a quick snack or appetizer!
Potato and Veggie Hash
Dice the microwaved potatoes and sauté them with bell peppers, onions, and your choice of protein for a satisfying hash breakfast. Add a fried egg on top for extra protein!
Stuffed Potatoes
Create a fun stuffed potato evening by adding various toppings such as chili, shredded cheese, or even leftover grilled vegetables.
Conclusion
Microwaving small potatoes is an incredibly simple yet rewarding process. In just a matter of minutes, you can enjoy a nutritious side dish that pairs well with a variety of meals. Remember to choose the right potatoes, season them to your taste, and explore the wide range of ways you can incorporate them into your meals. Whether you’re looking to enjoy a quick family dinner or experiment with new recipes, small potatoes are an excellent choice that can elevate any meal. So, next time you’re in a pinch, skip the oven and opt for the microwave—your taste buds will thank you!
What types of small potatoes can I microwave?
You can microwave several varieties of small potatoes, including baby potatoes, new potatoes, and fingerling potatoes. These types are ideal for microwaving because their smaller size allows them to cook quickly and evenly. Varieties like red, gold, and purple potatoes work particularly well due to their thin skins and creamy texture.
When choosing small potatoes for microwaving, look for ones that are firm and free from blemishes or soft spots. Organic small potatoes are often a great choice as well, as they typically come without preservatives. Make sure to wash them thoroughly before cooking to remove any dirt or pesticides.
How do I prepare small potatoes for microwaving?
Before microwaving small potatoes, start by rinsing them under cold water to remove any dirt or grime. Once cleaned, use a fork to poke a few holes into each potato, allowing steam to escape during the cooking process. This will help prevent the potatoes from bursting in the microwave as they cook.
After piercing the potatoes, you can season them if desired, or simply microwave them plain and add toppings later. If you’re in a hurry, you can also place them in a microwave-safe bowl with a splash of water, cover it with a microwave-safe lid or plastic wrap, and proceed to cook.
How long should I microwave small potatoes?
Microwaving small potatoes typically takes around 4 to 10 minutes, depending on the size and quantity of the potatoes you are cooking. If you’re cooking just one or two small potatoes, start with 4 minutes and then check for doneness. For larger quantities, you might need to extend the time. A good rule of thumb is to add 2 minutes for each additional potato.
To check if the potatoes are perfectly cooked, carefully poke them with a fork or knife. They should be tender all the way through. If they aren’t quite done, continue microwaving in 1-minute increments until they reach the desired softness.
Should I wrap small potatoes in a paper towel or place them in a bowl?
Wrapping small potatoes in a damp paper towel is a common technique that can help retain moisture and promote even cooking in the microwave. The moisture allows the potatoes to steam as they cook, which can lead to a fluffy interior. If you choose this method, make sure the paper towel is not too wet, as excessive moisture can lead to a soggy texture.
Alternatively, you can place the potatoes in a microwave-safe bowl with a small amount of water and cover them with a microwave-safe lid or plastic wrap. This method also creates steam and helps the potatoes cook evenly. Both methods are effective, so you can choose based on your preference and convenience.
What toppings or seasonings go well with microwaved small potatoes?
Microwaved small potatoes can be incredibly versatile when it comes to toppings and seasonings. Classic options include butter, olive oil, salt, and pepper. For a bit of extra flavor, consider adding garlic powder, onion powder, or freshly chopped herbs like chives or parsley. A generous sprinkle of cheese can also enhance the taste and make the dish feel indulgent.
If you’re looking for something a little different, try topping your potatoes with sour cream, Greek yogurt, or a dollop of pesto. Sautéed vegetables or crumbled bacon also make great additions. The possibilities are endless, so feel free to get creative and combine flavors that you love!
Can I cook small potatoes with other ingredients in the microwave?
Yes, you can certainly cook small potatoes with other ingredients in the microwave! This method works well for ingredients that have similar cooking times. For instance, you can add small pieces of vegetables like bell peppers, zucchini, or broccoli to the bowl with the potatoes, which will create a complete meal in one dish.
When layering ingredients, be mindful of their cooking times. If the other ingredients require more cooking time than the potatoes, consider cutting them into smaller pieces. This ensures that everything cooks evenly. Just remember to add enough moisture to promote steaming, whether through water or broth, to help everything cook properly.